Smile For Health Benefits and Soul

A smile is a form of expression , showed greatness of soul and spaciousness had . People who always appeared cheerful face will make her seem sympathetic and open to anyone . Smile that always expands from the lips of a person is able to break the ice , even anxiety and doubts will vanish from the face . Creating a warm , intimate and full of harmony .

Actually, not only medicine that can cure the disease , because it has been found very practical medicine to treat a particular disease that is a smile , a smile is a mental and psychiatric therapy , an attempt from within us to resist the pressures that we face . With a smile , without realizing we 're trying to entertain themselves on every issue , with a smile unconsciously treating mental well trained slumped to increasingly tough . Smile ( while praying ) in grief and distress , is the best medicine for themselves to find a solution and get out of the psychological pressure . So do not be surprised if a smile is charity , because it is not directly deliver drugs to the people affected by the disease again stress , and for many people who face the problem again .

Smile is also the power of " magic " that could melt the souls of others . Not infrequently a mighty and valiant men finally melted and subdued the girl because sembulan sweet seductive smile . Especially if it has teeth gingsul girlfriend and mortar in his cheek , then Emmmm .... really impressive and exceptional sweetness .

Look at the tiny newborn baby . He can not speak like us , but her smile is able to melt the heart of anyone who sees it . Baby smile so sincere she developed from her tiny lips so as to arouse feelings of anyone who saw it , because it's all the usual smile of a baby's done with sincerity without expecting anything like that baby face of an opponent , but it was really a smile at the baby because of genuine happiness and the nature of the baby . People will do anything for him , even though the baby was never told and commanding , but his smile has thousands of meaning that makes people strive to understand their needs . This can be seen when the baby cries , it is an alert that there is a problem and inconvenience , and the people around them will attempt to find the source of the problem and then find a solution.

When the baby smiles no happiness that is felt and transmitted to anyone who sees it . Smile with sincerity , your heart will open and you will be the one everyone else liked . Because with a smile , you 're opening the door of your heart to anyone . Sincere smile picture personal maturity , because everything we do when done with a sincere heart will be a picture of a person's personality , a person's character can we can see from the said hello and temperament .

Smiles also signifies maturity . See for example when there is a teacher who still smile in the face of his disciples were naughty . He never gave up in the face of his students are brutal but always smile while they stay with it . Such teachers smile is actually a mirror or a sign of his maturity . With a smile that he was able to control your emotions and anger , remain patient and steadfast and do not know despair . This is a reflection of one's adult attitude .

Did you know ? When smiling , eye muscles constrict , two lip corners are interested in muscle muscles around the nose as well , two muscles moving up in the corner of the mouth , and two muscles again make lips widened . If counted , there are 12 facial muscles that move when a person smiles . When scowled , muscles that move only eleven . While the fake smiles only two muscles that move in the corner of the lips . Said David Song , MD , fags . , University of Chicago plastic surgeon.

People who smile a lot has appeal . People who like to smile make people feel comfortable and happy around him . People are always frowning , scowling , frowning , grinning and making the people around uncomfortable . Certainly many people who have a lot of friends smiling . Smile change the feeling . If you 're sad , try to smile . A smile would make better sense . According to research , a smile can trick the body so that the feeling changed .

Typing someone smile , it will make the atmosphere more cheerful . People around you certainly will not smile and feel happier . Smile stress relief . Stress can be seen on the face . Smile can eliminate expression tired , bored , and sad . When you are stressed , take time to smile . A smile will reduce stress and make the mind more clearly .

A smile makes the immune system work better . Immune function work best when a person feels relaxed . According to the study , flu and cough can be lost with a smile . Smile lowers blood pressure . Do not believe ? Try to record the blood pressure when you do not smile anymore and record blood pressure when you smile when checked , you smile when the blood pressure is definitely lower .

Smiles release endorphins , natural flavor cigarette lighter , and serotonin . Smile like a natural medicine . A smile can produce endorphins , natural flavor cigarette lighter , and serotonin . All three are hormones that can control pain . Ageless smile . A smile moves a lot of muscle . Consequently trained facial muscles so you do not need a face lift . Secured with many smiles you will look more youthful .

A smile makes you look successful . People who smile look more confident , well-known , and can be relied upon . Put a smile at meetings or meet with clients . Surely your colleagues will see you better .

A smile makes people think positive . Try this : think of something bad with a smile , definitely hard . Cause, when you smile , the body sends a signal " life is good " . So when he smiled , the body received as a gift .

I've smiling you today ? If not , we mad smile . Then try to see what you just felt . Turns smile very beneficial for our bodies , even more research reveals. That the disease can be reduced with therapy someone smile . But of course with a good smile rules . Ie 2cm above the right lip tanks , tank also left 2cm lip upward and hold it for 8 seconds . Or more of us are familiar with the formula " 2-2-83 .

If you see someone without a smile , give them a little smile that you have. " Hopefully that person smile , because when someone smiles however these people are not happy , then the brain will secrete a chemical that not only boosts the immune system , but it also makes sense to be calm , peaceful , comfortable and happy or provide lifting power for the psychological condition of a person's soul . more amazing again some research says that even if only instructed to showcase the smiling face , someone will get the same psychological benefits to people genuine smile .

In other words, even if only to pretend happy but with a smile , people can make themselves become healthier and happier chance. This is what makes a person become stunted aging process . Benefits derived from a smile , according to experts , it will be more than doubled when coupled with laughter . As revealed by Joan Coggin , MD , a cardiologist at the University School of Medicine , Loma Linda , United States , children laugh on average 400 times a day . While the average adult laughs only 15 times a day . That means the loss of 385 adult human laughter with age . "And have proof , laughter is beneficial to health , " said Coggin .

Referring to the results of research he had done , the medical doctor explained , laughing provide relaxation and reduce stress . " Having raised up to a certain amount of blood pressure and heart rhythm , laughing straight down again so perceptive sensors increase and cause you to be able to face a better job , " he said .

From other research , psychologist Alice M. Isen , Ph.D. , of Cornell University also concluded , those who watch a lot of comedies are better able to find creative solutions in solving problems ' puzzle ' . Studies are being undertaken William Fry , MD , professor of Stanford University , suggests that laughter increases the heart rate and improve circulation in the muscle tissue which helps drive nutrients and oxygen to the body tissues .

"Face with a smile / all that happens let happen / face with calm soul / all right okay .. " so god lyric . A smile can make a strong and healthy life so that we tatak and strong in the face of problems . All would be fine if we are dealing with a smile .